Weigh In record (no journal entry) for 17 March 2022
|
38.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 10.75g | Prot: 57.45g | Carbs: 22.60g.
Breakfast: المراعي شيدر قليل الدسم, خبز توست اسمر. Lunch: بطاطس فرن بطاطس فرن, صدور دجاج صدور الفراخ. Snacks/Other: Lean Zero Protien Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamersa2o14's Weight History
|