Weigh In record (no journal entry) for 17 March 2022
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105.5 kg
Lost so far: 19.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 15.67g | Prot: 32.36g | Carbs: 56.14g.
Breakfast: Banana, Pullman Pão Tradicional, Pasta de Amendoim, Walmart Queijo Mussarela, Apsen Extima. more...
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Gaining 0.6 kg a Week
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ElfThaye's Weight History
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