tweetledee's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
126.1 kg Lost so far: 31.1 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1142 kcal Fat: 32.64g | Prot: 46.85g | Carbs: 166.00g.   Breakfast: Nabisco Nutter Butter Bites, Coffee (Brewed From Grounds) . Lunch: Ocean Spray 100% Juice Cranberry. Dinner: Jell-O No Bake Double Chocolate Cheesecake, Golden Corral Collard Greens, Golden Corral BBQ Pork, Golden Corral Sweet Potato Casserole, Golden Corral Bourbon Street Chicken. Snacks/Other: Dasani Bottled Water (16.9 oz), Sprite Sprite Zero (Bottle), Dasani Bottled Water (16.9 oz), Market Pantry Peach Rings. more...
4001 kcal Exercise: Yard Work (gardening) - 1 hour and 15 minutes, Showering - 10 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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tweetledee's Weight History


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