Weigh In record (no journal entry) for 24 June 2014
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71.9 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 80.87g | Prot: 78.87g | Carbs: 110.48g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Danone Flan de Queso, Pan de Pita, Salsa Barbecue, DIA Salchichas Viena Queso, Huevo Revuelto. Dinner: Apis Magro de Cerdo, Queso Brie, Entrepinares Queso Viejo de Oveja, Tomates Cherry, La Piara Paté de Atún, Hacendado Barra de Pan. Snacks/Other: Azucarera Azúcar Blanco, Café con Leche. more...
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2409 kcal
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Exercise:
Carlota - 3 hours, Sitting - 5 hours and 30 minutes, Standing - 2 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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litosclimbing's Weight History
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