Weigh In record (no journal entry) for 17 March 2022
|
84.2 kg
Lost so far: 8.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 43.34g | Prot: 45.05g | Carbs: 109.63g.
Breakfast: Tortilla de Porotos Verdes, Maca, Chocolate Caliente (en Leche Entera), Juan Valdez Café, Huevo Duro. Snacks/Other: Café, Castaño Negrito. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Cesar Moraga Maipil's Weight History
|