Lars Faldt's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
82.8 kg Lost so far: 25.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1817 kcal Fat: 90.41g | Prot: 61.54g | Carbs: 186.72g.   Lunch: Räksallad, Sibylla Mos, Nästgårds Grillkorv. Dinner: Felix Chilisås, ICA Basic Riven Ost, Tortilla. Snacks/Other: Gille Bondkakor, Jordnötter, Estrella Sourcream Onion, Cloetta Polkagrisar. more...
409 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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Lars Faldt's Weight History


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