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睡前
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47.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 59.67g | Prot: 61.88g | Carbs: 158.36g.
Breakfast: 水, 黑咖啡. Lunch: 垂坤 素香鬆, 鬍鬚張 筍絲魯, 韭菜花, 新東陽 嚴選培根, 白飯. Dinner: 仙粉黛葡萄酒, 龍鳳 高麗菜豬肉水餃, 炒米粉, 拿坡里 炸雞翅. Snacks/Other: 可口 小瓜呆草莓脆笛酥. more...
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Losing 4.2 kg a Week
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luuuyiii1's Weight History
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