Weigh In record (no journal entry) for 16 March 2022
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86.4 kg
Lost so far: 1.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 46.37g | Prot: 113.26g | Carbs: 123.88g.
Breakfast: كبده كبده دجاج d4, الطماطم. Lunch: الأرز الأبيض, الطماطم, سمك بلطي. Dinner: اندومي اندومي. Snacks/Other: شيتوس cheetos . more...
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Losing 0.3 kg a Week
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unknown______'s Weight History
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