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Айлин Суль
Journal
17 Mar 22
Айлин Суль's Journal, 17 Mar 22
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Weigh In record (no journal entry) for 17 March 2022
47.7 kg
Lost so far:
7.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2022:
77 kcal
Fat: 1.94g | Prot: 2.81g | Carbs: 13.87g.
Breakfast:
Кабачок, Маргарин, Картофельное Пюре на Воде.
Dinner:
Спаржа (Свежая, Замороженная), Брокколи, Морковь.
more...
1257 kcal
Exercise:
Sitting - 4 hours, Standing - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 2.5 kg a Week
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Айлин Суль's Weight History
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