Weigh In record (no journal entry) for 17 March 2022
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67.8 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 51.93g | Prot: 35.69g | Carbs: 195.72g.
Breakfast: Café, Açúcar Mascavo. Lunch: Coca-Cola Coca-Cola, Legumes Refogados, Batata Assada, Camil Arroz Cateto Integral, Copacol Filé de Tilápia Empanado. Dinner: Coca-Cola Coca-Cola, Yoki Farofa, Camil Arroz Cateto Integral, Legumes Cozidos. more...
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Gaining 0.1 kg a Week
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MichelineMenin's Weight History
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