Weigh In record (no journal entry) for 18 March 2022
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81.8 kg
Lost so far: 4.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 44.06g | Prot: 55.29g | Carbs: 130.40g.
Breakfast: Tahu. Lunch: So Nice Sosis Ayam, Bakso Ayam, Jus Jeruk, Mie Ayam. Snacks/Other: Sosis Solo, Kue Nagasari. more...
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steady weight
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dewantidita9's Weight History
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