Weigh In record (no journal entry) for 18 March 2022
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69.6 kg
Lost so far: 5.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 23.86g | Prot: 18.99g | Carbs: 12.48g.
Breakfast: 鄉味 黑芝麻粉, 無糖豆漿, 無糖豆漿, 水煮蛋. more...
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Losing 3.5 kg a Week
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Elisha_Lin's Weight History
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