novaazizah1400's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
55.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1917 kcal Fat: 84.36g | Prot: 113.25g | Carbs: 177.96g.   Breakfast: GaGa Bubur Ketan Hitam, Nasi Ketan (Ketan). Lunch: KFC Dada Ayam, Kangkung. Dinner: Tahu Goreng, Sohun, Telur, Kubis, Kuah/Kaldu Ayam (Kalengan), Kecambah, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Kacang Hijau, Kue Pancong. more...
Gaining 0.1 kg a Week

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novaazizah1400's Weight History


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