Weigh In record (no journal entry) for 18 March 2022
|
66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 39.75g | Prot: 46.72g | Carbs: 142.69g.
Breakfast: Gula Pasir, Teh Tawar, Telur Rebus. Lunch: Finna Food Sambal Terasi Uleg, Telur Dadar, Tahu, Kangkung, Nasi Putih. Dinner: Nasi Putih, Cap Cay Kuah. Snacks/Other: Teh Manis, Roma Biskuit Kelapa, Ubi Jalar (Manis). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luhgedesusanti's Weight History
|