Weigh In record (no journal entry) for 18 March 2022
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67.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 69.76g | Prot: 86.93g | Carbs: 143.96g.
Lunch: Nissin Ramen Rasa Kari Ala Jepang, Telur Rebus, Alfamart Telur Ayam Kampung, Indomart Tempe Mendoan, Nasi Putih, Ayam Brand Ayam Serundeng, Finna Food Sambal Terasi Uleg. more...
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Losing 3.5 kg a Week
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Reginasinger17's Weight History
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