Weigh In record (no journal entry) for 18 March 2022
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83 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 34.38g | Prot: 67.74g | Carbs: 69.10g.
Breakfast: Telur Ceplok, Nasi Goreng. Lunch: Bellywell Nasi Rames Bali. Snacks/Other: Air. more...
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Losing 7 kg a Week
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kristiyanclub's Weight History
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