Weigh In record (no journal entry) for 18 March 2022
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 14.40g | Prot: 20.28g | Carbs: 52.20g.
Breakfast: Активиа Активиа без Добавления Сахара Груша Черника, Блины. Lunch: Глобус Сыр Чеддер, Bimbo Тортилья, Бежин Луг Сметана 20%. more...
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Losing 3.5 kg a Week
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