Weigh In record (no journal entry) for 18 March 2022
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64.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 14.10g | Prot: 50.58g | Carbs: 22.17g.
Breakfast: 100% Whole Wheat Bread, Avocado, Egg White, Alpro Barista Soya Milk. Lunch: Caesar Dressing, Lettuce, Sadia Chicken Breast Fillets, Cheddar or American Type Cheese. Snacks/Other: Vodka. more...
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Losing 2.1 kg a Week
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mony in dubai 🇦🇪's Weight History
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