elak ostmacka's Journal, 18 Mar 22

Mycket vätska som släppt nu i början.
90.9 kg Lost so far: 15.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1194 kcal Fat: 17.63g | Prot: 37.27g | Carbs: 214.40g.   Breakfast: Äpple. Lunch: Kokt Ägg, Wasa Husman. Dinner: Culinea Pasta med Ost och Skinksås. Snacks/Other: Lösgodis, ICA Special Flingor, Wasa Husman, Arla Lätt A-Fil. more...
Losing 1.9 kg a Week

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elak ostmacka's Weight History


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