Weigh In record (no journal entry) for 18 March 2022
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88.5 kg
Lost so far: 15 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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102 kcal
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Fat: 3.60g | Prot: 8.69g | Carbs: 8.83g.
Breakfast: Lidl Berry Mix, Kaffe, Havregrynsgröt. Lunch: Grönsallad med Blandade Grönsaker. Dinner: Tomater, Mandlar, Kokt Ägg, Kokt Äggvita. more...
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Losing 3.5 kg a Week
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