Weigh In record (no journal entry) for 18 March 2022
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62.4 kg
Lost so far: 4.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 59.63g | Prot: 72.57g | Carbs: 150.92g.
Breakfast: Вареное Яйцо, Кофе, Каша Дружба на Молоке. Lunch: Свекла Вареная, Компот, Солянка. Dinner: Домашние Вкусняшки Творожная Запеканка с Изюмом. Snacks/Other: Семушка Кешью Сушеный. more...
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Losing 0.3 kg a Week
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Polinaa12's Weight History
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