tamersa2o14's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
38.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
386 kcal Fat: 30.07g | Prot: 38.18g | Carbs: 14.91g.   Breakfast: المراعي شيدر قليل الدسم, رومي مدخن رومي مدخن, خبز توست اسمر. Lunch: صدور دجاج صدور الفراخ, ني بندق. more...
Gaining 2.1 kg a Week



     
 

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tamersa2o14's Weight History


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