Weigh In record (no journal entry) for 18 March 2022
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38.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 30.07g | Prot: 38.18g | Carbs: 14.91g.
Breakfast: المراعي شيدر قليل الدسم, رومي مدخن رومي مدخن, خبز توست اسمر. Lunch: صدور دجاج صدور الفراخ, ني بندق. more...
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Gaining 2.1 kg a Week
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tamersa2o14's Weight History
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