Weigh In record (no journal entry) for 18 March 2022
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60.1 kg
Lost so far: 8.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 33.90g | Prot: 53.31g | Carbs: 66.11g.
Breakfast: Sardines in Oil (Canned), Potato, Milk. Dinner: Cooked Lentils, Fried Battered Fish. more...
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Losing 0.7 kg a Week
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Toffee201's Weight History
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