Weigh In record (no journal entry) for 18 March 2022
|
101.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 64.47g | Prot: 44.16g | Carbs: 35.50g.
Breakfast: Santa Clara Ricota Fresca, Wickbold Pão Integral Chia e Macadâmia, Café. Lunch: Sadia Copa Lombo, Abobrinha Refogada, H2OH! H2O, Coco, Alface Americana, Azeite de Oliva Extra-Virgem, Pepino (Descascado). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Estevam Jorge's Weight History
|