Weigh In record (no journal entry) for 18 March 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 20.96g | Prot: 11.80g | Carbs: 18.64g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сыр Российский, Край Каравай Батон Нарезной. more...
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Losing 9.1 kg a Week
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