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baje 1 kilo
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101 kg
Lost so far: 5.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 74.26g | Prot: 176.69g | Carbs: 299.04g.
Breakfast: Manzana Roja, Panela, Jamón de Pavo (Cocido), Bimbo Pan Multigrano. Lunch: Tortillas de Maíz, Arroz Blanco, Tortitas de Papa. Dinner: El Fogoncito Alambre, Refrescos de Cola (con Cafeína). Snacks/Other: Caseina, Los Volcanes Queso Oaxaca, Herbalife Batido Chocoavellana , Caseina. more...
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Losing 13.3 kg a Week
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98isra102's Weight History
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