Lars Faldt's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
82.4 kg Lost so far: 25.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1652 kcal Fat: 49.62g | Prot: 38.98g | Carbs: 176.30g.   Breakfast: Salami. Dinner: Grön Thaicurry, ICA Asia Jasminris. Snacks/Other: ICA Popcorn, Mariestads Export 5,3%, Jordnötter, Kaka. more...
333 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Lars Faldt's Weight History


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