Weigh In record (no journal entry) for 18 March 2022
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65.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 44.44g | Prot: 62.16g | Carbs: 137.75g.
Breakfast: TIMURASA Gula Aren, Rose Brand Tepung Beras, Latte Coffee. Lunch: Vegetable Oil, Kusuka Keripik Emping, Fried Chicken Breast No Coating (Skin Eaten), Hoka Hoka Bento Nasi Putih. Dinner: Tong Garden Kacang Mede Asin, Cooked Eggplant (Fat Added in Cooking), Hoka Hoka Bento Nasi Putih, Chicken Breast, Finna Food Sambal Terasi Uleg, Finna Kerupuk Rasa Bawang, Vegetable Oil. Snacks/Other: Chatime Matcha Tea Latte, Potato French Fries, Julie's Hershey's Chocolate Waffles. more...
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Gaining 0.3 kg a Week
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mimimiauw's Weight History
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