Weigh In record (no journal entry) for 18 March 2022
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57.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 44.56g | Prot: 69.05g | Carbs: 38.97g.
Breakfast: Nescafe Sade, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Latte Kahve, Nescafe Sade. Dinner: Pide Ekmeği, Tahin Pekmez, Tavuk Göğüs Eti. more...
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Gaining 0.1 kg a Week
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invisible guest's Weight History
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