Weigh In record (no journal entry) for 18 March 2022
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 42.76g | Prot: 29.85g | Carbs: 182.78g.
Breakfast: Jus Jeruk Peras Segar, Cap Cay Kuah, Saus Lada atau Pedas, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Lunch: SuperMi Mie Goreng Ayam Pangsit. Snacks/Other: Emina Cheese Stick, Es Kopi dengan Susu dan Gula, Kue Pukis. more...
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Losing 0.2 kg a Week
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Triana m's Weight History
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