Peaches22's Journal, 04 Jul 09

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Weigh In record (no journal entry) for 04 July 2009

54.4 kg Lost so far: 2.3 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2009:

1541 kcal

Fat: 49.51g | Prot: 45.71g | Carbs: 230.50g. Lunch: Jumbo Fries, Irn Bru, Original Chicken Sandwich (No Mayo). Dinner: bread, tomato soup. Snacks/Other: hummus, breadsticks. more...

1640 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Peaches22's Journal, 04 Jul 09

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Peaches22's Weight History