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Anabel Ariza
Journal
24 Jun 14
Anabel Ariza's Journal, 24 Jun 14
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Weigh In record (no journal entry) for 24 June 2014
58.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2014:
1229 kcal
Fat: 50.46g | Prot: 34.37g | Carbs: 162.55g.
Breakfast:
Leche (Leche Entera), Riera Tostadas Integrales, Café con Leche.
Lunch:
Arcor Bombón Helado, Sopa de Verduras Vegetariana (Preparada con Agua).
Dinner:
Pastel de Chocolate (con Escarcha de Chocolate), Sopa de Verduras Vegetariana (Preparada con Agua).
Snacks/Other:
BC Mermelada Frutilla, SanCor Manteca Clásica, Riera Tostadas Dulces.
more...
1696 kcal
Exercise:
Desk Work - 4 hours, Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 3 hours.
more...
Gaining 0.2 kg a Week
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Anabel Ariza's Weight History
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