Weigh In record (no journal entry) for 19 March 2022
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 45.00g | Prot: 63.76g | Carbs: 117.58g.
Lunch: Sinti Bumbu Pecel, Tahu Goreng, Siomay, Kerupuk Udang, Kentang Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sate Ayam, Nasi Putih. Snacks/Other: Nasi Putih, Tahu Goreng, Bakso Daging Sapi, Siomay, Dua Kelinci Sukro. more...
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Gaining 3.5 kg a Week
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lutfianafauziahh's Weight History
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