Weigh In record (no journal entry) for 18 March 2022
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86.4 kg
Lost so far: 7.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 53.23g | Prot: 81.77g | Carbs: 109.23g.
Lunch: Macarronada. Dinner: Coca-Cola Refrigerante (200ml), Alface, Salada de Maionese, Churrasco. more...
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Losing 0.3 kg a Week
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mylenasaldanha66's Weight History
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