Weigh In record (no journal entry) for 19 March 2022
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67.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 3.35g | Prot: 11.35g | Carbs: 61.50g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Pisang. Snacks/Other: Buah Naga, Gula Merah, Singkong Goreng. more...
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Gaining 0.0 kg a Week
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Winnyrohandi's Weight History
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