Weigh In record (no journal entry) for 19 March 2022
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55.1 kg
Lost so far: 8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 44.67g | Prot: 47.79g | Carbs: 183.72g.
Breakfast: East Bali Cashews Granola Chocolate Vanilla, Cimory Squeeze Yogurt Original. Lunch: Kuning Telur, Putih Telur, Fiesta Keecho, Nasi Putih, Bakso Ayam, Greenco Jamur Enoki, Sakake Silken Tofu, Kikkoman Gochujang, Bawang Putih. Dinner: Teh Manis, Nasi Putih, Solaria Cap Cay. Snacks/Other: Dear Butter Croffle, Soyjoy Crispy White Macadamia, Regal Choco Marie, Starbucks Americano (Grande). more...
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Losing 1.4 kg a Week
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dietjourneyovi's Weight History
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