Weigh In record (no journal entry) for 19 March 2022
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82 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 7.59g | Prot: 9.77g | Carbs: 57.33g.
Breakfast: Tempe Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Air. more...
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Losing 7 kg a Week
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kristiyanclub's Weight History
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