Weigh In record (no journal entry) for 08 November 2021
|
67.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1155 kcal
|
Fat: 47.05g | Prot: 64.65g | Carbs: 124.28g.
Breakfast: Вода, Мёд, Эмиль Сметана 25%, Изюм, President Творог 0%. Lunch: Вода, Салат из Помидоров и Огурцов, Гречка с Курицей. Dinner: Красные Помидоры, Гречка с Курицей. Snacks/Other: Мёд, Эмиль Сметана 25%, Творог, Smart Formula Батончик Фрукты и Орехи . more...
|
|
2070 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solodovnikova_1996's Weight History
|