Weigh In record (no journal entry) for 19 March 2022
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56.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 7.61g | Prot: 25.73g | Carbs: 104.93g.
Lunch: Labu Siam, Pakcoy, Tempe Kukus, Tahu Kukus. Dinner: Kacang Merah (dengan Garam, Dimasak, Direbus). Snacks/Other: Salak, Salak, Jeruk, Cilok. more...
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Gaining 2.8 kg a Week
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ribella octavian's Weight History
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