Weigh In record (no journal entry) for 19 March 2022
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 30.90g | Prot: 40.08g | Carbs: 145.56g.
Breakfast: Katjes Chocjes Cookie Lover, Alpro Cashew Original, Äpfel (ohne Schale). Dinner: Banane, REWE Bio Magerquark . more...
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Gaining 2.5 kg a Week
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Rändchen's Weight History
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