Weigh In record (no journal entry) for 19 March 2022
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65.9 kg
Lost so far: 0.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 83.01g | Prot: 45.33g | Carbs: 45.57g.
Breakfast: Migros Olgunlaştırılmış İnek Tam Yağlı Beyaz Peynir , Aknaz Tam Yağlı Kaşar Peyniri, Yeşil Biber, Siyah Zeytin, Avokado, Haşlanmış Yumurta. Snacks/Other: Fındık, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Pekmez, Yumurta. more...
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Losing 2.8 kg a Week
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minellaq's Weight History
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