Weigh In record (no journal entry) for 19 March 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3178 kcal
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Fat: 66.16g | Prot: 163.42g | Carbs: 467.49g.
Breakfast: Lindt Chocolat Noir 85%, Carrefour Framboises Surgelées, Danone Le Nature Yaourt, Swing Blé Soufflé au Miel, Envia Fromage Blanc 0%, Nesquik Nesquik Moins De Sucres. Lunch: Pomme de Terre, Lidl Filet de Dinde, Heinz Tomato Ketchup 50% Moins de Sucres & de Sel, Tomates, Amora Moutarde Douce, Courgette, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon, Freshona Haricots Verts Surgelé, Monoprix Mayonnaise Légère Onctueuse, Salade Verte. Dinner: Mes Petites Folies Glace Caramel Sauce Chocolat , Tanoshi Bol de Ramen Saveur Teriyaki, Planet Sushi California Crispy Mangue Crevette. Snacks/Other: Tomates Cerises, Milsa Yaourt Soja Nature , Nesquik Nesquik Moins De Sucres, Carrefour Framboises Surgelées, Carrefour Fromage Blanc 0%. more...
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Gaining 0.7 kg a Week
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florentin20's Weight History
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