Weigh In record (no journal entry) for 19 March 2022
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53.8 kg
Lost so far: 5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 95.74g | Prot: 143.06g | Carbs: 97.72g.
Breakfast: Prozis Brownie Dark Chocolate, Conad Piacersi Latte Scremato. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Ragù, Old El Paso Tortillas Mexicanas de Trigo, Ala di Pollo. Snacks/Other: Prozis Hazel-Dazzle. more...
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Losing 1.1 kg a Week
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valepisco's Weight History
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