Weigh In record (no journal entry) for 19 March 2022
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113.5 kg
Lost so far: 32.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 76.66g | Prot: 206.45g | Carbs: 92.04g.
Lunch: Sadia Mussarela, Batata Doce, Peito de Frango Cru. Dinner: Joelho. more...
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Losing 1.2 kg a Week
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