Weigh In record (no journal entry) for 10 December 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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138 kcal
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Fat: 9.35g | Prot: 11.31g | Carbs: 1.07g.
Breakfast: Americano Coffee, Soft Boiled Egg. more...
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dietjourneyovi's Weight History
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