Weigh In record (no journal entry) for 19 March 2022
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 21.52g | Prot: 60.87g | Carbs: 61.35g.
Breakfast: Criollitas Galletitas de Agua. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Cerveza, Pata Muslo, Huevo, Zapallo Hervido, Papa Cocida. more...
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Losing 0.7 kg a Week
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