Weigh In record (no journal entry) for 19 March 2022
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149.7 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 120.86g | Prot: 85.91g | Carbs: 145.79g.
Breakfast: Bacon, American Heritage Cheddar Shredded Cheese, Publix Red Seedless Grapes, Kroger Whole Eggs (Medium). Dinner: Perdue Grilled Chicken Breast Strips. Snacks/Other: Dean's French Onion Dip, Ruffles Cheddar & Sour Cream Potato Chips, Doritos Cool Ranch Tortilla Chips. more...
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Gaining 15.2 kg a Week
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MrLewis29's Weight History
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