Weigh In record (no journal entry) for 19 March 2022
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 68.83g | Prot: 70.38g | Carbs: 166.38g.
Breakfast: Jus d'Orange Fraîchement Pressé, Lindt Chocolat Noir 85%, Bjorg Lait de Soja Nature sans Sucres Ajoutés, Dakatine Beurre de Cacahuète (25g), Banane, Terres et Céréales Bio Flocons D’Avoine Complets. Lunch: Labeyrie Chorizo Pata Negra , Tomates, Sucrine, Jambon, Omelette, Champignons de Paris (Sautés). Dinner: Banana Bread. Snacks/Other: Mangues, Lindt Chocolat Noir 85%, Pain, Fromage Brie. more...
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1339 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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jolicoeur.'s Weight History
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