Weigh In record (no journal entry) for 19 March 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 91.97g | Prot: 99.01g | Carbs: 300.64g.
Breakfast: Bacon, Native Açúcar Demerara, Café, Mamão, Ovo Mexido. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: X-Tudo. Snacks/Other: Açaí. more...
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Gaining 0.5 kg a Week
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