Weigh In record (no journal entry) for 19 March 2022
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126 kg
Lost so far: 7.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 54.21g | Prot: 48.89g | Carbs: 257.11g.
Breakfast: Kiwi, Clémentines, Kiwi, Pain, Ptit Deli Sablés Pur Beurre, Mayonnaise, Fromage à Raclette, Brioche Pasquier Grilletines Blé Complet, Casino Jus de Pomme, M&M's Chocolat, BN Mini BN . Lunch: Huile d'Olive, Pain Complet, Oeuf, Lidl Parmesan, Citrouille Cuite, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Citrouille, Blanc de Poulet, Pois Chiches, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Couscous (Cuit). Snacks/Other: Banane. more...
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Losing 0.4 kg a Week
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